Much has been made of body type and weight loss. A number of studies have outlined the role of genetics, body type and sugar metabolism, to explain all sorts of reasons why it’s harder, for some people, to lose weight and keep it off. Others seem to effortlessly maintain without even trying.
But how much does it really matter and what can you do to stack the odds in your favor?
Step, by step, here goes:
Basically, Mother Nature designed you to survive and thrive in uncertain times, during feast or famine conditions. Over centuries, “thrifty genes”, the ones that encourage your body to hold onto fat and burn it sparingly, like it or not, have been advantageous to us, as a species.
The pears have a tougher time as the fat goes to the lower half. This describes a lot of middle aged women. These folks also do OK with the low carb diet but calorie restriction is even more important, since insulin and sugar play less of a role.
If you’re going to do it, do it right. Patience, consistency and no extremes.
Difficult, yes, impossible, no, and definitely well worth the effort. Get started now. Help yourself reach your weight loss goals and stay there. Dr. Dave’s Best Ultra Strength Fat Furnace is designed to do just that. Try some now, and regain control of your metabolism. It’s never too late!